Tag «150m»

All Tied Up (Workshop ONLY)

An informative overview covering safety and risk awareness concerning rope play with hands on workshop where participants learn several knots, hitches, and forms such as single and double column tie, simple hog-tie and shrimp-tie, speedy body harness, and more. No partners required. Rope kits are available for purchase ($20/kit) or you may bring your own …

Hoop Dance for Moving Meditation

Learn how to develop an active meditation practice using a hula hoop that will encourage movement and self-expression, calm your mind and increase your energy, relieve stress, and expand your state of awareness. Participants will learn several on and off the body techniques, transitions, and tricks that will help improve your coordination and balance in …